Avoiding Burnout
7 Reasons Why Every Caregiver Deserves a Break
Every caregiver deserves a break, including you! Time away from caring for your loved one is vital to your well-being. Yet, far too often you may find that you are not taking time for self-care that you need and deserve. Perhaps you feel guilty or feel selfish for taking a break as the needs of…
Read MoreCaregiver Wellness: How Art Therapy can help you Reclaim your Narrative
Painting by David Goff Being diagnosed with a life-threatening illness (i.e., cancer), a progressive long-term disease (i.e., Alzheimer’s disease, Multiple Sclerosis, or Parkinson’s disease), or suffering from a debilitating injury (i.e. loss of a limb), can be devastating. In fact, you and your loved one will likely experience intense distress as you try to…
Read More5 Things you can do to Avoid Caregiver Burnout
Have you been suffering from caregiver burnout recently? You are certainlynot alone. Almost every caregiver experiences exhaustionat some point. After all, caregiving is a tough job that can test you emotionally, mentally and physically. If you don’t look out for your own well-being over time, the stress of being a caregiver can really take a…
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