Respite_Article

Every caregiver deserves a break, including you! Time away from caring for your loved one is vital to your well-being. Yet, far too often you may find that you are not taking time for self-care that you need and deserve. Perhaps you feel guilty or feel selfish for taking a break as the needs of…

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veterans and U.S. flag

Painting by David Goff   Being diagnosed with a life-threatening illness (i.e., cancer), a progressive long-term disease (i.e., Alzheimer’s disease, Multiple Sclerosis, or Parkinson’s disease), or suffering from a debilitating injury (i.e. loss of a limb), can be devastating. In fact, you and your loved one will likely experience intense distress as you try to…

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Normal_Aging

Have you been suffering from caregiver burnout recently? You are certainlynot alone. Almost every caregiver experiences exhaustionat some point. After all, caregiving is a tough job that can test you emotionally, mentally and physically. If you don’t look out for your own well-being over time, the stress of being a caregiver can really take a…

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