Caregiver Burnout
Nature Mindfulness Meditations for Caregivers | Caregiver Support Services
Nature Mindfulness Meditations for Caregivers If at any point you have thought or said some version of, “I don’t have time to relax….” due to your obligations as a caregiver, read on. Time is not your enemy, your to-do list is. Put it down and walk away…just for a few minutes. No need to panic,…
Read More5 Essential Tips to Enhance your Role as a Caregiver
Caregiving is an essential role that many people find themselves filling, whether planned or unexpected. For most, caregiving responsibility is not considered until someone you love needs care. But no matter your case, once the responsibility presents itself, it is essential to approach caring for your loved one with diligence. Becoming a caregiver for a…
Read MoreCoping with Caregiver Stress without Resorting to Alcohol or Drugs
Caregiving—caring for a loved one or client who is unable care for themselves, can be a rewarding and challenging experience. If you are a full-time caregiver with little experience, or if you have health issues of your own you may experience high levels of distress. It is not uncommon for you to suffer from stress,…
Read More4 Trends in Caregiving
We have picked up on a few trends that seem to be rapidly changing the way long-term care organizations approach their services. The following are some of the newest trends in family caregiving and how you can adapt to them. Please check out our new video.
Read More5 Ways to Boost your Self-Development During Self-Isolation
It has happened to most of us, especially those who work in settings where social distancing is difficult: someone in your inner circle tested positive for COVId-19, so you must self-isolate. When you are a caregiver, there can be a dilemma about your next steps. Of course, your loved one or clients’ safety should come…
Read MoreCharlie Speaks! Caregiving and Coping from a Nurses Perspective
This is only a Test I’m sure you all remember that annoying emergency testing announcement “This is a test this is only a test” Beeeeeeeep Beeeeeeeep!” imagine that sound going on for 12 hours straight! Not just the sound but the way it makes you feel. “Good lord is it over already” and the stressful…
Read More7 Reasons Why Every Caregiver Deserves a Break
Every caregiver deserves a break, including you! Time away from caring for your loved one is vital to your well-being. Yet, far too often you may find that you are not taking time for self-care that you need and deserve. Perhaps you feel guilty or feel selfish for taking a break as the needs of…
Read MoreThe Best Advice for Seniors Who Want to Stay Safe at Home
Are you looking for ways to improve your ability to age in place? There are a number of changes that can enhance both your home and lifestyle with that goal in mind. Read on for important tips to help keep you safe, happy, and comfortable throughout your golden years. Clear your clutter There…
Read MoreFour Tips to Improve your Social Wellness as a Caregiver
Lack of social support from your family and friends can have negative implications for your health and wellness as a caregiver. In fact, researchers suggest that maintaining poor social networks could have the same psychosocial and biomedical risk factors as cigarette smoking. Poor social support among caregivers is also associated with increased mortality, depression,…
Read MoreDementia Care: Four Strategies Every Caregiver can Use
Dementia is a serious disease that poses a tremendous challenge for the caregiver. Caring for someone diagnosed with a brain disorder, like Alzheimer’s, Parkinson’s, or dementia can be daunting. As you will not only be required to ensure your loved one or client is comfortable, but you will also need to have a plan to…
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