After intensive surgery, it’s vital to take post-operative care seriously. Nutrition is one of the most critical aspects of ensuring that the body has everything that it needs to heal. The American Cancer Society highly recommends a proper nutrition-filled diet to rebuild tissue and ultimately regain your strength. However, there is a lot of food…

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son & elderly father

Is your senior parent starting to have trouble getting around at home? When an aging parent starts falling behind on household chores or struggling with staircases, it’s a sign that it’s time to downsize. Downsizing to a smaller, more age-friendly home allows seniors to maintain their independence in a home that’s suited to this stage…

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aging wife & husband

Aging is a normal part of life …as we tack on the years, our bodies change, and along with it our sleep patterns. You might notice that as you age, you need to go to bed earlier, you have a hard time staying awake late at night, or you’re waking up earlier than usual. Granted,…

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