Mental wellness can become a challenge at any point in your life. However, as one ages there are several issues that can negatively impact one’s mental well-being. If you are a caregiver, you should be on the lookout for mental signs of mental distress among your elderly clients and loved ones. In this article, we…

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aging wife & husband

Aging is a normal part of life …as we tack on the years, our bodies change, and along with it our sleep patterns. You might notice that as you age, you need to go to bed earlier, you have a hard time staying awake late at night, or you’re waking up earlier than usual. Granted,…

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