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  • in reply to: My Caregiver Mantra: Self-soothing During Challenging Times #2237
    Donna Thomson

    Hi Nicole,
    I have been thinking a lot about rituals lately. I am wondering how we can seek meaning in our experience, mark those moments and use this exercise as a form of self-care. I know you know what I mean! Lovely to see you hear.
    Warm wishes,

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