Your Physical Well-being as a caregiver is vitally important! 

To help family and professional caregivers manage caregiving responsibilities with their own health and well-being, Caregiver Support Services is hosting a webinar with EveryBody Fitness, on August 24th where Dr. McNealus will discuss the importance of encouraging those you care for to participate in an exercise program, as well as why it is imperative that you as caregivers take time to get regular exercise. Your body and mind need it! We’ll discuss benefits, things to be cautious about, and share options.

The live webinar will run from 1-2 pm CST. 

Please visit Caregiver Support Services to register.

You may also be interested in reading the article titled Caregiver Wellness: tips to improve your physical wellness or perhaps you will share your personal insights about how you stay physically well by joining our Caregiver Wellness and Support Center. Membership is free!