The rate of caregiving in the U.S. has spiked from 16.6% in 2015 to 19.2% this year, and caregivers are also commonly caring for more than one individual at a time. America’s aging population is expanding the already existing deficit of professional caregivers, and many family members are having to intervene and provide care for…

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  According to the World Health Organization, chronic diseases are the number one threat to human health. These chronic inflammation diseases include diabetes, cardiovascular diseases, arthritis and joint diseases, and strokes.  Diet can have a large influence on prevention of these inflammatory diseases. Incorporating anti-inflammatory foods to your diet and avoiding inflammatory foods is an…

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