Posts Tagged ‘Mindfulness of Self’
Nature Mindfulness Meditations for Caregivers | Caregiver Support Services
Nature Mindfulness Meditations for Caregivers If at any point you have thought or said some version of, “I don’t have time to relax….” due to your obligations as a caregiver, read on. Time is not your enemy, your to-do list is. Put it down and walk away…just for a few minutes. No need to panic,…
Read MoreHow Mindfulness can Improve Your Caregiving
You likely have a predisposition to helping people that led you to becoming a professional caregiver. Perhaps you have developed a skillset that supports your success. For example, you have homed in on the importance of being kind, responsible, understanding, compassionate, and having a caring attitude. It is possible you are not even aware of…
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